My Services
I offer personalized Alexander Technique sessions to help you improve your posture, reduce pain and tension, and enhance your overall well-being.
Private Sessions
Private sessions will be tailored to meet your individual needs and goals.
Whether you are dealing with chronic pain,
recovery from injury or improving your performance in a specific activity,
private sessions are the answer.
Group Classes
Group classes provide a supportive and enjoyable environment
in which to learn and practice the Alexander Technique.
You will benefit from the dynamics of the group and
from the opportunity to learn from other students in the class.
Workshops
I offer workshops on various topics to deepen your understanding and practice of Alexander Technique. Topics include back pain relief, stress reduction, performance enhancement, and more.
Teacher Training
If you are considering training as an Alexander Technique teacher,
I provide a detailed program that will give you the necessary
expertise and abilities to teach others effectively.
Corporate Programs
I offer customize corporate programmes designed to improve the wellbeing,
productivity and posture of your staff,
whilst at the same time reducing stress and strain.
Ready to find out more?
If you are curious about Alexander Technique and how it can benefit you, we invite you to schedule a consultation with one of our expert teachers. During this consultation, you will have the opportunity to ask questions, learn more about my approach, and experience a mini-session.


